Heart Health

Staying Healthy

Heart disease. It is the leading cause of death in American women - even outpacing cancer. You can take charge of your risk factors for developing heart disease with a few lifestyle changes.

Find tips for living a heart healthy life everyday, heart attack symptoms in women, (they're different from men!) screenings every woman should have an the latest heart health news! More >

Heart Health Resources
- Heart Healthy Lifestyle Tips
- Risk Factors
- Heart Attack Signs & Symptoms
- Know Your Numbers

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News & Links

Heart Health News
- Aspirin Protects Men & Women Differently
- Heart Felt Wake-Up Call Sounded for Heart Attack Survivors
- Daily Walk Puts Heart A Step Ahead
- Waist To Hip Ratio Better Indicator

Heart Health Links
Know Heart & Stroke

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Take A Pledge

Simple pledges to prevent heart disease

- I'll know my heart health numbers: 'good' & 'bad' cholesterol, body mass index and blood pressure
- I'll eat foods rich in omega 3 fatty acids including salmon and albacore tuna
- I’ll begin exercising 30 minutes on most days - a brisk walk is great way to start!

Take a Pledge & Print Your Personalized Pledge Certificate!