Staying Healthy

Cold & Allergy Health Tips
- Wash your hands regularly to eliminate cold causing bacteria
- Wash bedding weekly in hot water
- Eat Vitamin C-rich fruits to strengthen your immune system
- Keep car windows closed to prevent pollen from collecting inside your car
- Clean phones, keyboards & office equipment you share with others
- It can be catchy! Avoid being close to people who have cold symptoms

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Health Information from the Cleveland Clinic

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