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Has "one small change" really made a difference in your life? Tell us about it!

Get Started Today

On Saturday, January 20, Wal-Mart SuperCenters & Sam's Clubs Nationwide hosted the 'Get Started Today!’ with Speaking of Women's Health event.

Click Here to see photos from the event

As a woman, you may make taking care of everyone in your life your first priority.  You get so busy with the needs of those you love that you forget to love yourself.  In 2007, resolve to help others by first taking care of yourself.  It's not too late for you to 'Get Started Today!'  Make this the year you get started on the path of every day health and well-being.

At Speaking of Women’s Health, we firmly believe that being informed is the first step to a healthier you.  Our goal is optimum health for you, so we want to help you be informed.

Click here to go to Wal-Mart's web site

to get these FREE 'Get Started Today!' resources


 

See video about how to start an exercise routine, presented by physician and author, Dr. Pam Peeke.

 

Mark your progress in 2007 and beyond with a 16-month calendar full of useful tips and information.  

Take control of your health and well-being with your 'Get Started Today!' health file and guide. 

Decorate your computer desktop with Speaking of Women's Health wallpaper and screen saver.

 

 

Get quick beauty tips, find your optimal weight using the body mass index chart, and learn to live with a positive body image.

 
All of this, and much more, is FREE at Wal-Mart's web site.

What are you waiting for?


Get Started Today!

 

Be Strong • Be Healthy • Be in Charge


 



 


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